Indulge in movement and let your body tell your story.
Where and when:
Thursdays 20:00 – 21:00, October 17 and 24, at Yoga with Martyna Sopot, Al. Niepodległości 642-644/2, Sopot.
What you can expect:
In the workshop, using Dance and Movement Therapy and Movement Language techniques, we will:
listen to the body’s story,
express emotions through movement,
find our own ways of expressing ourselves through movement and dance.
The workshop is not about reenacting choreography and learning movement sequences. You do not need to have dance experience to participate and benefit from them.
During the classes, we take care of our needs, pace, and body. This is a developmental workshop, not therapeutic, though it might lead to insight and increased self-awareness.
Investment:
In case of payment made before October 10: PLN 40 single class, PLN 70 pass for 2h classes. In case of payment made after October 10: 45 zl single class, 80 zl pass for 2h classes.
