Embodying an emotion entails expanding it as much as possible within both the brain and body physiology, while also enduring its presence for an extended period. However, the capacity to…
The Laban Bartenieff Movement System (LBMS) is a comprehensive method of movement development that combines knowledge of dance, anatomy, psychology, and therapy. This technique was developed from the movement research…
Dance has accompanied humans for centuries, perhaps for tens of thousands of years. Throughout history, rituals associated with music and dance have been used as healing tools. Dance has served…
After I came back from the first-week module of the Conscious Body and Movement Language Trainer course with Agnieszka Sokolowska and Karen Studd, it took me a few weeks to…
